How Sara & Eve Manifest: Vision Boards, Journaling, and Mindset Shifts for Success

Manifestation has become a buzzword, but how do you actually make it work? In this episode of Burnt Out Perfectionist, Sara & Eve dive into the art of manifestation—exploring the tools and mindset shifts that have helped them manifest real change in their lives. From vision boards to journaling and shifting your mindset, they break it all down. Let’s dive into how you can start manifesting the life you want today!

What is Manifestation?

At its core, manifestation is about bringing your desires into reality by aligning your thoughts, actions, and energy with your goals. It's not just about wishing for something and hoping it magically appears, but about creating a mindset where you believe that what you want is possible, and then taking the steps to make it happen.

For Sara & Eve, manifestation isn’t a mystical process. It’s about using intentional thinking, visualization, and action to align with their goals and attract the opportunities they need to make those goals a reality.

Vision Boards: A Visual Guide to Your Dreams

One of the most powerful manifestation tools is the vision board. It’s not just about pinning pretty pictures; it’s about creating a visual representation of your goals and desires. Vision boards help Sara & Eve stay focused and remind them of what they’re working toward.

To make a vision board that works, Sara & Eve suggest being intentional with your choices. Here’s how you can create one:

• Digital or Physical: Choose what works best for you. Digital boards (using Pinterest or Canva) can be easily updated, while a physical board lets you see your dreams every day.
• Choose meaningful images and words: Each item on your board should inspire action or reflection. Don’t just pick what’s pretty—choose what speaks to your heart.
• Display it somewhere you’ll see it daily: This keeps your dreams at the forefront of your mind.

Journaling for Manifestation

Journaling plays a huge role in Sara & Eve’s manifestation process. It’s a way to clarify goals, track progress, and reinforce positive thoughts.

Here’s why journaling works:

• Clears mental clutter: Writing helps Sara & Eve organize their thoughts, reduce anxiety, and focus on what’s important.
• Sets intentions: They use journaling to write down their goals, affirmations, and daily intentions. This keeps them on track and accountable.
• Gratitude practice: Journaling helps Sara & Eve focus on gratitude, which is a key element in manifestation. When you express gratitude for what you already have, you open the door to receiving even more.

Journaling Prompts to Try:

• “What am I grateful for today?”
• “How do I want to feel today, and what can I do to make that happen?”
• “What are my top three goals, and what small action can I take today to move closer to them?”

Shifting Your Mindset to Attract What You Want

Manifestation isn’t just about visualizing your goals; it’s about believing you deserve them and acting as if they’re already happening. Sara & Eve emphasize that shifting your mindset from scarcity to abundance is crucial for attracting what you want.

When things don’t go according to plan, they shift their mindset by:

• Reframing negative thoughts: Instead of thinking, “I’ll never get there,” they think, “I’m on the way to my goal.”
• Believing in possibility: Even when faced with obstacles, they trust that their goals are possible if they stay focused and take action.

Changing your mindset might take time, but it’s an essential step toward attracting the life you want.

Manifestation in Action: Practical Tips & Hacks

Manifestation isn’t passive—it requires action! Here are some practical tips Sara & Eve swear by:

• Set Realistic Goals: Break big goals down into manageable steps.
• Take Aligned Action: Manifestation is about believing and doing. Take small steps every day toward your goal.
• Use Affirmations & Gratitude: Remind yourself of your worth and the positive things in your life. This builds momentum and keeps you on track.
• Trust the Process: Stay consistent, and trust that everything you’re working toward will come together.

Start Manifesting Today!

Manifesting isn’t magic; it’s about mindset, intention, and action. If you’re ready to attract your goals, use the tools and tips Sara & Eve discussed—create a vision board, start journaling, and shift your mindset. Remember, manifestation works best when you’re aligned with your desires and take action toward them.

What about you? Have you tried manifesting? Share your stories in the comments, or let us know what has worked for you! Don’t forget to check out the full episode for even more tips on how Sara & Eve manifest their dreams.