Our Analogue Era: Why We’re Trying Slow Living in 2026

This week on Burnt Out Perfectionist, we explore what it means to live a little more offline in a very online world.

Instead of productivity hacks or strict digital detox rules, we talk about analogue living from a real-life, burnout-aware perspective — messy, reflective, and very human.

Many of us are feeling digitally overwhelmed: too many apps, too many notifications, and too much mental noise. In this episode, we ask what it might look like to slow down, reconnect with physical things, and build small habits that feel grounding rather than draining.

At the heart of the conversation is the idea of an “analogue bag” — an intentional kit of non-digital tools that help us think, create, and regulate without relying on our phones. Is it a trend, a nostalgia moment, or a meaningful shift toward slower living? We talk through all of it.

We also connect this idea back to our recent vision board conversations, reflecting on how goals can feel more doable when they’re rooted in real life rather than aesthetic perfection. Instead of “hustle culture,” we’re leaning into gentle structure, curiosity, and small, sustainable changes.

As always, the episode isn’t about having all the answers. It’s about noticing what’s not working, laughing at ourselves, and figuring things out together in a way that feels supportive — not overwhelming.

If you’ve been feeling burnt out, overstimulated, or just curious about slow living, digital balance, or analogue life, this episode will feel like a familiar conversation with friends.

🎧 Listen to the new episode of Burnt Out Perfectionist now.