Was January a Mess or a Lesson?

This week on Burnt Out Perfectionist, we sit down for an honest January check-in — no polish, no productivity glow-up, just real life.

We talk about what the month actually felt like: cold rinks, early mornings, doomscrolling, weird energy, and that “meh” feeling that seems to show up every winter. Instead of trying to wrap January up with a tidy bow, we reflect on what it was like to simply get through it.

There are laughs, a few relatable tangents, and a lot of “same” moments — especially if your January felt heavy, overstimulating, or just… off.

This isn’t a how-to or a reset plan. It’s more like a couch conversation between sisters trying to make sense of burnout, routines, and the emotional rollercoaster that is the start of the year.

If your January was messy, confusing, or quietly exhausting, you’ll probably recognize yourself in this episode.

🎧 New episode is live now.