Blog

CD Samplers & Food Court Grief: A Nostalgic Div...
This week on Burnt Out Perfectionist, we’re talking about the deep cuts of nostalgia — like CD samplers from the mall, crushed lime soda, and the tragedy of discontinued mashed...
CD Samplers & Food Court Grief: A Nostalgic Div...
This week on Burnt Out Perfectionist, we’re talking about the deep cuts of nostalgia — like CD samplers from the mall, crushed lime soda, and the tragedy of discontinued mashed...

Trying to Catch Some Sleep — But Still Struggling
Sleep doesn’t come easy for me—and I know I’m not alone. Over the years, I’ve tried just about everything to improve my sleep, and while I’m no expert, I’ve found...
Trying to Catch Some Sleep — But Still Struggling
Sleep doesn’t come easy for me—and I know I’m not alone. Over the years, I’ve tried just about everything to improve my sleep, and while I’m no expert, I’ve found...

I Can’t Keep a Routine… But I’ll Build a Cult A...
We can’t stick to a routine… but give us a new planner and we’ll organize our imaginary life like it’s our job. In this ep, we spiral (lovingly) into the...
I Can’t Keep a Routine… But I’ll Build a Cult A...
We can’t stick to a routine… but give us a new planner and we’ll organize our imaginary life like it’s our job. In this ep, we spiral (lovingly) into the...

The Summer of Soft Boundaries: How I’m Saying N...
Summer used to feel like a nonstop loop of FOMO, festivals, and fixing my entire life at once — all while trying not to pass out from heatstroke. This year,...
The Summer of Soft Boundaries: How I’m Saying N...
Summer used to feel like a nonstop loop of FOMO, festivals, and fixing my entire life at once — all while trying not to pass out from heatstroke. This year,...

Mid-Year, Same Me (But Slightly More Unhinged)
Every July, like clockwork, I feel the mid-year reset bug re-enter my life like an old friend I didn’t exactly invite over. Suddenly, I’m side-eyeing my closet because nothing makes...
Mid-Year, Same Me (But Slightly More Unhinged)
Every July, like clockwork, I feel the mid-year reset bug re-enter my life like an old friend I didn’t exactly invite over. Suddenly, I’m side-eyeing my closet because nothing makes...

🩸 My Uterus Is Screaming and So Is My Group Chat
Summer was supposed to feel relaxing — not like a group chat that never ends. In this week’s episode, we talk ADHD burnout, RSVP panic, potluck pressure, and the kind...
🩸 My Uterus Is Screaming and So Is My Group Chat
Summer was supposed to feel relaxing — not like a group chat that never ends. In this week’s episode, we talk ADHD burnout, RSVP panic, potluck pressure, and the kind...